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Authentic New England Fish Chowder:
Hold the Flour!
By Charlie Burke
Click here for printer-friendly version of this recipe
Although in parts of southern New England tomatoes are found in some
clam and fish chowders, recipes for authentic New England chowders
created north of Boston list few ingredients – and tomatoes are not among
them.
Subtle variations occur, usually involving the proportions of milk and
cream, and some call for fish stock, while others use water. Otherwise,
potatoes, onions, salt pork or bacon, and a mix of milk and cream along
with butter form the base. Traditionally, haddock or cod was used,
although pollack found its way into many chowder pots with excellent
results. I recall my mother using this standard recipe to make a chowder
from yellow perch I’d caught on vacation, and it tasted like her other
chowders, although her trimming and de-boning the small fillets were
certainly a labor of love.
New England fish chowder cooks in a broth, thickened by only the cream
and the starch from the potatoes. Although some “church chowders” in
Maine contained only milk and had a tablespoon or two of flour added to
make up for the lack of heavy cream, flour should never be used to
thicken the broth. Dense, flour thickened “chowders” are touted on
menus in some restaurants catering to tourists, but these concoctions bear
little resemblance to real chowders where the thin broth blends the
delicate flavors of the fish and other ingredients. New England cooks
debate the relative merits of salt pork and bacon, and some have strong
preference for a particular potato, but none would ever serve thick
chowder.
I usually prepare a light version of chowder, leaving out the butter and
cream unless we’re serving only a cup to guests. I mash some of the
potatoes against the side of the pot if the broth seems too watery; this
healthy lean chowder captures the essence of fish chowder but the
richness added by the cream and milk is admittedly lacking.
The flavor of local smokehouse bacon blends well with the fish, and a
few sprigs of fresh thyme are used in many versions. Use very fresh fish
and follow the basic steps and you will soon find your favorite version,
but, please, no flour!
Four servings:
1 ½ - 2 pounds firm white fish, such as haddock, cod or pollack (flounder
and sole are too soft for chowder)
¼ cup diced salt pork or smoked bacon, diced
1 medium onion, diced
2 medium potatoes in 1 inch cubes
2 cups fish stock (available in most fish markets) or water
1 ½ cups heavy cream, milk or a combination of the two
4 tablespoons butter
Kosher or sea salt and freshly ground pepper to taste
1 tablespoon fresh thyme leaves, optional
Chopped fresh flat leaf parsley, thyme or chives for garnish, optional
Heat a heavy pot over medium heat and add bacon or salt pork. Cook
until lightly browned, add onion and butter and cook, stirring, until
onion is translucent. Add stock or water, potatoes and thyme and cook
until potatoes are nearly done. Add cream or milk or a mixture of the two
(if using cream, I use 1 cup of milk and ½ cup cream). Turn the heat to
low so that the broth does not boil and add the fish, leaving fillets intact.
Cover and cook until fish is barely opaque, 8 – 10 minutes. Remove the
pot from the heat, taste broth and add salt and pepper to taste. The flavor
of chowder improves if it rests for 30 minutes or more and is then
reheated, but it can be served when the fish is cooked. It can also be
cooled on the stove, covered and refrigerated for 24 – 48 hours. It should
be reheated over low heat and not boiled.
Serve the chowder, garnished with herbs and common crackers or oyster
crackers. Place the fish, potatoes and other ingredients into a bowl and
pour broth around the fish, leaving the fish above the level of the broth.
A bowl of chowder, along with a salad, makes a fine lunch or light
dinner, as it has for generations of New Englanders. Prepared from a few
special fresh local ingredients, it typifies New England fare: honest, full
of flavor and nutrition, and totally lacking in pretense (and flour!).
About the author:
An organic farmer and avid cook, writer Charlie Burke is the vice
president of the New Hampshire Farmer'sMarket Association, president
of the NH Farm to Restaurant Connection and helps run the Sanbornton
(NH) Farmers' Market. Along with his wife, Joanne, Charlie grows
certified organic herbs, greens and berries at Weather Hill Farm in
Sanbornton, NH.
Hold the Flour!
By Charlie Burke
Click here for printer-friendly version of this recipe
Although in parts of southern New England tomatoes are found in some
clam and fish chowders, recipes for authentic New England chowders
created north of Boston list few ingredients – and tomatoes are not among
them.
Subtle variations occur, usually involving the proportions of milk and
cream, and some call for fish stock, while others use water. Otherwise,
potatoes, onions, salt pork or bacon, and a mix of milk and cream along
with butter form the base. Traditionally, haddock or cod was used,
although pollack found its way into many chowder pots with excellent
results. I recall my mother using this standard recipe to make a chowder
from yellow perch I’d caught on vacation, and it tasted like her other
chowders, although her trimming and de-boning the small fillets were
certainly a labor of love.
New England fish chowder cooks in a broth, thickened by only the cream
and the starch from the potatoes. Although some “church chowders” in
Maine contained only milk and had a tablespoon or two of flour added to
make up for the lack of heavy cream, flour should never be used to
thicken the broth. Dense, flour thickened “chowders” are touted on
menus in some restaurants catering to tourists, but these concoctions bear
little resemblance to real chowders where the thin broth blends the
delicate flavors of the fish and other ingredients. New England cooks
debate the relative merits of salt pork and bacon, and some have strong
preference for a particular potato, but none would ever serve thick
chowder.
I usually prepare a light version of chowder, leaving out the butter and
cream unless we’re serving only a cup to guests. I mash some of the
potatoes against the side of the pot if the broth seems too watery; this
healthy lean chowder captures the essence of fish chowder but the
richness added by the cream and milk is admittedly lacking.
The flavor of local smokehouse bacon blends well with the fish, and a
few sprigs of fresh thyme are used in many versions. Use very fresh fish
and follow the basic steps and you will soon find your favorite version,
but, please, no flour!
Four servings:
1 ½ - 2 pounds firm white fish, such as haddock, cod or pollack (flounder
and sole are too soft for chowder)
¼ cup diced salt pork or smoked bacon, diced
1 medium onion, diced
2 medium potatoes in 1 inch cubes
2 cups fish stock (available in most fish markets) or water
1 ½ cups heavy cream, milk or a combination of the two
4 tablespoons butter
Kosher or sea salt and freshly ground pepper to taste
1 tablespoon fresh thyme leaves, optional
Chopped fresh flat leaf parsley, thyme or chives for garnish, optional
Heat a heavy pot over medium heat and add bacon or salt pork. Cook
until lightly browned, add onion and butter and cook, stirring, until
onion is translucent. Add stock or water, potatoes and thyme and cook
until potatoes are nearly done. Add cream or milk or a mixture of the two
(if using cream, I use 1 cup of milk and ½ cup cream). Turn the heat to
low so that the broth does not boil and add the fish, leaving fillets intact.
Cover and cook until fish is barely opaque, 8 – 10 minutes. Remove the
pot from the heat, taste broth and add salt and pepper to taste. The flavor
of chowder improves if it rests for 30 minutes or more and is then
reheated, but it can be served when the fish is cooked. It can also be
cooled on the stove, covered and refrigerated for 24 – 48 hours. It should
be reheated over low heat and not boiled.
Serve the chowder, garnished with herbs and common crackers or oyster
crackers. Place the fish, potatoes and other ingredients into a bowl and
pour broth around the fish, leaving the fish above the level of the broth.
A bowl of chowder, along with a salad, makes a fine lunch or light
dinner, as it has for generations of New Englanders. Prepared from a few
special fresh local ingredients, it typifies New England fare: honest, full
of flavor and nutrition, and totally lacking in pretense (and flour!).
About the author:
An organic farmer and avid cook, writer Charlie Burke is the vice
president of the New Hampshire Farmer'sMarket Association, president
of the NH Farm to Restaurant Connection and helps run the Sanbornton
(NH) Farmers' Market. Along with his wife, Joanne, Charlie grows
certified organic herbs, greens and berries at Weather Hill Farm in
Sanbornton, NH.
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